The Wellness Program from UR Medicine utilizes three key and distinguishing components to deliver high employee engagement and ongoing success—for individuals, as well as the organizations where they work. Our services are even covered by some health insurance plans.

Personal Health Assessment

While other programs begin and end with biometric screening values, we go beyond to optimize the opportunity for real-time coaching.

  • Our screenings use point-of-care testing done by our registered nurses—whether onsite or offsite, with year-round access to public clinics to serve ongoing needs.
  • Our RNs can answer questions, address concerns, and assure an accurate understanding of values.
  • They can immediately begin coaching to improve health and wellbeing—and make referrals to appropriate programs. All right at the time of screening.

Wellness Portal

Once they’ve completed their personal health assessment, employees can unlock a wealth of information through their personalized wellness portal.

  • In addition to their biometric screening values, the portal provides access to year-over-year results, videos, tip sheets, and other content recommended for their individual situation.
  • Integrated with your health system and resources, this portal can act as your organization’s health intranet. We can even “reskin” it to your visual standards—all made easy and seamless for employees and you.

Condition and Lifestyle Management

No need to source another vendor: our program includes coaching to help employees manage chronic conditions and reduce health risk.

  • Using a multidisciplinary team—including registered nurses, certified wellness coaches, fitness specialists, and nutritionists—we help employees identify and meet their goals for chronic conditions like diabetes, high blood pressure, obesity, high cholesterol, and more.
  • Our coaching can help them make positive changes when it comes to lifestyle changes such as stress reduction, weight loss, and nutrition.

Group Programs

Our interactive and engaging group programs will give your employees the education, support and accountability they need to make lifestyle changes that last!

12 weeks

This group weight loss program goes beyond the “what” “why” and “how” of weight loss. Participants work with our clinicians to develop realistic skills to lose weight and keep it off. This program explores nutritional topics, exercise basics and mindfulness techniques to develop healthy habits that last a lifetime.

5 weeks

A supportive group for women offering empowering information regarding the physiological changes and common symptoms experienced during perimenopause and menopause. Expert clinicians will discuss lifestyle strategies — including exercise, nutrition, sleep, and stress management — to help decrease symptoms and increase confidence through a transformative stage of life.

8 weeks

Modern life is busy and chaotic in ways we’ve not anticipated or experienced before. We're stretched to our limits, tired, weary, and seeking respite. These drop-in wellness sessions offer the opportunity to rest your body and soul and explore fresh ways to renew your energy and restore your mind.

4 weeks

Our bodies are made to move! Moving in ways that work for your body can boost mood, enhance emotional well-being, improve sleep, and even sharpen thinking, memory, and judgement. Find the movement your body likes best and move your way to better overall health.

6 weeks

A collaborative group program exploring the most publicized and impactful wellness trends for 2026 — with expert guidance, practical tools, and evidence-based insights to help you navigate the pros and cons of new approaches in nutrition, movement, stress management, and whole-person well-being.

Flu and Travel Vaccinations

Medications and immunizations often require several doses prior to travel, so as soon as our employees know their travel destinations, have them make an appointment with us.

  • On-site group services, including flu clinics
  • Customized, destination-specific travel health consultations
  • Full stock of immunizations, including travel-related
  • State-certified yellow fever vaccine provider
  • Malaria prevention
  • Specialty travel health products